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I have limited the links to what I consider to be reputable web sites.

I would advocate caution if you are going to check out EMDR Therapy on YouTube. Much of what is uploaded there is of questionable use and some is downright dangerous.

The International authoritative websites are:

www.emdr.com
The official EMDR Institute website.

and

www.emdria.org
The EMDR International Association website.